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키라
Journal
17 Jun 18
키라's Journal, 17 Jun 18
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Weigh In record (no journal entry) for 17 June 2018
44.4 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2018:
4 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.56g.
Lunch:
UCC 블랙커피.
more...
1377 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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키라's Weight History
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