Weigh In record (no journal entry) for 17 June 2018
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2827 kcal
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Fat: 95.39g | Prot: 127.17g | Carbs: 374.99g.
Breakfast: Pan Dulce, Tamal, Kiwi. Lunch: Pastel Blanco Escarchado (Receta Casera o Comprada), Azúcar, Nestlé Carlos V (20g), Tortillas de Maíz, Cebollas, Lomo de Cerdo, Arroz Blanco, Frijoles Cocidos. Dinner: McCormick Mostaza con Miel, Bimbo Pan con Centeno, Queso de Cabra, Espinacas, Jitomate, Lomo de Cerdo, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar. Snacks/Other: Santa Clara Leche Entera, Puro Campeon 100% Whey Protein. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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