Weigh In record (no journal entry) for 17 June 2018
|
119 kg
Lost so far: 34.5 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 17.12g | Prot: 54.38g | Carbs: 39.57g.
Breakfast: Wassermelone. Lunch: Lyttos Kalamata Oliven mit Kern, Gekochtes Ei, Billa Thunfischfilets in Eigenem Saft , Grüner Blattsalat. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goldrush13's Weight History
|