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Tanjalebedeva
Journal
16 Jun 18
Tanjalebedeva's Journal, 16 Jun 18
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Weigh In record (no journal entry) for 16 June 2018
63.9 kg
Lost so far:
0.8 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2018:
1066 kcal
Fat: 48.99g | Prot: 35.31g | Carbs: 120.27g.
Breakfast:
Круассан, Обычные Блины, Кофе.
Dinner:
Fazer Kismet, Паэлья с Морепродуктами, Салат Овощной.
more...
1698 kcal
Exercise:
Swimming (moderate) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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