Tanjalebedeva's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
63.9 kg Lost so far: 0.8 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
1066 kcal Fat: 48.99g | Prot: 35.31g | Carbs: 120.27g.   Breakfast: Круассан, Обычные Блины, Кофе. Dinner: Fazer Kismet, Паэлья с Морепродуктами, Салат Овощной. more...
1698 kcal Exercise: Swimming (moderate) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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Tanjalebedeva's Weight History


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