Weigh In record (no journal entry) for 17 June 2018
|
64.1 kg
Lost so far: 2.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 36.38g | Prot: 67.64g | Carbs: 211.07g.
Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, Pechuga de Pollo a la Plancha, Tregar Queso Blanco Light, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena. Lunch: Pepas, Grandote Copito, Sushi Palta, Rollos de California, Sushi POP Roll de Salmón y Philadelphia. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|