Weigh In record (no journal entry) for 17 June 2018
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57 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 51.57g | Prot: 63.83g | Carbs: 200.76g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Oeuf, Farine de Sarrasin. Lunch: Bjorg Lait d'amande sans Sucres Ajoutés, Farine de Riz, Oeuf. Dinner: Notre Jardin Choux Fleur en Fleurettes, Saint Eloi Purée de Carottes, Nixe Filets de Maquereaux au Vin Blanc, Pomme, Milka Popcorn Snax. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Bjorg Pain Complet de Seigle, Banane. more...
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1693 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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musclesophie66's Weight History
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