Weigh In record (no journal entry) for 17 June 2018
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57.8 kg
Lost so far: 16.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 39.66g | Prot: 65.56g | Carbs: 14.31g.
Lunch: Cebolinha Verde, Salsinha, Chuchu, Churrasco. Dinner: Tomates, Abobrinha Refogada, Chuchu, Churrasco. more...
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Losing 1.4 kg a Week
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Ninartesmanuais's Weight History
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