so.lelievre's Journal, 17 Jun 18

Weigh In record (no journal entry) for 17 June 2018
81 kg Lost so far: 2.7 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
1774 kcal Fat: 100.66g | Prot: 56.27g | Carbs: 161.76g.   Breakfast: Café, Lidl Jus d'orange, Delisse Fromage Blanc 3%, Kellogg's Spécial K Nature, Noix, Kiwi, Primeur Banane. Lunch: Gervais Le Yaourt sur Lit de Myrtilles, Carrefour Discount Lardons, Entremont Gruyere, Tarte aux Légumes. Dinner: Pâturages Crème Dessert Saveur Rocher Coco, Galettes de Jambon (Jambon). Snacks/Other: Milka Chocolat Caramel Noisettes Entières, Tisane, Bjorg Fourrés Framboise Bio, Thé sans Sucre. more...
3092 kcal Exercise: Marche - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
steady weight

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so.lelievre's Weight History


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