Weigh In record (no journal entry) for 17 June 2018
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78.1 kg
Lost so far: 2.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 63.35g | Prot: 55.65g | Carbs: 162.89g.
Breakfast: El Pastor Lonchas de Queso Mezcla Tierno, Tomates Cherry, Mantequilla, Bimbo Pan Integral de Centeno. Lunch: Hacendado Arroz con Verduras, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Florette Ensalada César con Pollo y Queso, El Pastor Lonchas de Queso Mezcla Tierno, Bimbo Pan Integral de Centeno. Snacks/Other: Hacendado Pipas Gigantes Aguasal, Té Verde. more...
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Gaining 3.7 kg a Week
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Animsay.82's Weight History
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