Weigh In record (no journal entry) for 17 June 2018
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 31.25g | Prot: 42.86g | Carbs: 70.14g.
Breakfast: Напиток из Шиповника, Апельсин, Жареное Яйцо без Жира. Lunch: Помидоры, Лаваш Тонкий, Магнит Сыр Голландский 45%. more...
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Losing 4.9 kg a Week
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elena.moiseeva.87's Weight History
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