Weigh In record (no journal entry) for 17 June 2018
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 55.13g | Prot: 56.43g | Carbs: 102.03g.
Breakfast: Salade de Fruits, Amandes, Yoplait Calin Nature, Flocons d'Avoine. Lunch: Café, Riunite Lambrusco, Président Emmental Français , Aldi Viande Haché, Sauce Tomate, Pâtes (Cuites). Dinner: Riunite Lambrusco, Salakis Feta, Olives Vertes, Tomates, Asperge, Coraya Surimi. Snacks/Other: Marque Repère Chocolat Noir Pâtissier, Amandes. more...
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1988 kcal
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Exercise:
Course à pied - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Julyinthesky's Weight History
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