9.6% B
|
77.6 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2081 kcal
|
Fat: 113.70g | Prot: 160.49g | Carbs: 65.42g.
Breakfast: Fage Yogurt Greco, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. Lunch: Olio Extra Vergine di Oliva, Bistecca di Manzo. Dinner: Aia Albume d'uovo Pastorizzato, Zucchine Fritte. Snacks/Other: Spritz. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|