Weigh In record (no journal entry) for 17 June 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 8.31g | Prot: 35.39g | Carbs: 40.70g.
Breakfast: 核桃, 干枣, 梨. Lunch: 清蒸或水煮虾. more...
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Gaining 2.1 kg a Week
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