katiabecerrakon's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
59.8 kg Lost so far: 2.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
2682 kcal Fat: 133.59g | Prot: 125.81g | Carbs: 248.49g.   Breakfast: Santa Clara Leche Entera, Marinela Principe Chocolate Blanco, Empanada de Queso, Jitomate, Pepino (con Cáscara), Lechuga, Aguacate, Queso Azul, Queso Panela, Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Lunch: Pay de Queso, Buñuelo, Espinacas, Lechuga, Pepino (con Cáscara), Aguacate, Entrecot, Arroz Blanco. Dinner: Pan Dulce, Manzana Golden, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar. Snacks/Other: Puro Campeon 100% Whey Protein, Santa Clara Leche Entera. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katiabecerrakon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.