Weigh In record (no journal entry) for 29 July 2012
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63.1 kg
Lost so far: 2.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 53.95g | Prot: 47.80g | Carbs: 248.96g.
Breakfast: whole milk, fiber one original, honey nut cheerios . Lunch: cheetos, jalapenos, Premium Ham, orange, tomato, olive oil mayo, Deli Style Sliced Chipotle Cheddar Cheese, orowheat double fiber. Dinner: tea, onion, Homestyle Flour Tortillas, jalapenos, guacamole, salsa, refried beans. Snacks/Other: altoids, reese's cup, blue bell ice cream sandwich, Dream Bars. more...
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1571 kcal
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Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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SlimB430's Weight History
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