SlimB430's Journal, 29 Jul 12

Weigh In record (no journal entry) for 29 July 2012
63.1 kg Lost so far: 2.7 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2012:
1479 kcal Fat: 53.95g | Prot: 47.80g | Carbs: 248.96g.   Breakfast: whole milk, fiber one original, honey nut cheerios . Lunch: cheetos, jalapenos, Premium Ham, orange, tomato, olive oil mayo, Deli Style Sliced Chipotle Cheddar Cheese, orowheat double fiber. Dinner:  tea, onion, Homestyle Flour Tortillas, jalapenos, guacamole, salsa, refried beans. Snacks/Other: altoids, reese's cup, blue bell ice cream sandwich, Dream Bars. more...
1571 kcal Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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SlimB430's Weight History


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