cristienefaustino's Journal, 16 Jun 18

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Que seja massa magra 😅🙏

73.1 kg Lost so far: 49.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:

1514 kcal

Fat: 90.84g | Prot: 75.76g | Carbs: 102.18g. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Feijão amigo da Cris. Dinner: Queijo Parmesão (Ralado), Caldo de batata baroa com bacon. Snacks/Other: Kodilar Pasta de Amendoim Integral, Banana Prata. more...

2784 kcal

Exercise: Grocery Shopping - 35 minutes, Cooking - 1 hour, Housework - 40 minutes, Watching TV/Computer - 10 hours, Resting - 2 hours and 45 minutes, Sleeping - 9 hours. more...

Gaining 0.2 kg a Week

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cristienefaustino's Journal, 16 Jun 18

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cristienefaustino's Weight History