Weigh In record (no journal entry) for 16 June 2018
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125.5 kg
Lost so far: 7.9 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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3160 kcal
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Fat: 101.98g | Prot: 84.20g | Carbs: 308.20g.
Breakfast: Banane, Kerrygold Butter, Mamminger Bistrogurken, Edeka Bio Tofu Geräuchert, Berchtesgadener Land Fettarmer Kefir Mild. Snacks/Other: Edeka Tortilla Chips Hot Chili, Franziskaner Hefe-Weissbier (Flasche). more...
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Losing 55.3 kg a Week
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Mann3210's Weight History
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