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zo weer terug van vakantie ruim 7 weken in spanje geweest.
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45.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 17.85g | Prot: 26.70g | Carbs: 90.28g.
Breakfast: Hero Minder Zoet Bosvruchten, Hero Delight Kersen Jam, Wasa Bio Roggenvolkoren Cracker. Lunch: AH Jonge Goudse Kaas 48+, Rosbief, Harde Kaiserbroodjes. Dinner: Activia Start Bosvruchten, Nutella Hazelnootpasta, Aldi Beenham, Harde Kaiserbroodjes. more...
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1645 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Standing - 30 minutes, Watching TV/Computer - 4 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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 Comments
16 Jun 18 by member: adff
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roosvanrheenen's Weight History
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