Weigh In record (no journal entry) for 16 June 2018
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78.3 kg
Lost so far: 12.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 19.37g | Prot: 17.40g | Carbs: 57.21g.
Breakfast: Активия Йогурт Натуральный, ВкусВилл Лён Коричневый, Baker House Итальянские Хлебцы с Отрубями, Черным Кунжутом и Оливковым Маслом, Natty's Арахисовая Паста, Gourmet Мюсли Dream Of Crunch. more...
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Losing 0.1 kg a Week
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Soleil_09's Weight History
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