Loseyourself#'s Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
47.8 kg Lost so far: 9.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
463 kcal Fat: 33.62g | Prot: 20.17g | Carbs: 19.96g.   Breakfast: Чай с Лимоном, Салат из Помидоров и Огурцов, Яичница. Lunch: Макдоналдс Латте. more...
Gaining 2.8 kg a Week



     
 

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Loseyourself#'s Weight History


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