Weigh In record (no journal entry) for 16 June 2018
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94.3 kg
Lost so far: 15.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 25.86g | Prot: 53.03g | Carbs: 87.24g.
Breakfast: Maryland Choc Chip Cookies. Lunch: Asda Chosen By You Sliced Mixed Peppers, Cherry Tomatoes, Plums , Warburtons Sandwich Thins, Chicken Breast Meat . Dinner: Hartley's Sugar Free Strawberry Jelly, McCoy's Salt & Vinegar Crisps, Tesco Flat Peaches, Cheddar Cheese , White Grapes, Turkey Breast Meat , Co-Op Rainbow Salad Bowl. more...
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Losing 1.3 kg a Week
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loraine.ledwell's Weight History
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