Weigh In record (no journal entry) for 16 June 2018
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102.5 kg
Lost so far: 0.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 80.49g | Prot: 81.89g | Carbs: 177.85g.
Breakfast: Bananen, Südzucker Kluntje Kandis, Meßmer Fencheltee. Lunch: Herta Finesse Putenbrust Hauchzart mit Honig, Grafschafter Unsere Besten Aufbackbrötchen. Dinner: Knorr Karibik Süß Scharf, Metzgerfrisch Delikatess Kassler Lachsstück, KFC Coleslaw (200g). Snacks/Other: KitKat Chunky Peanut Butter, Ferrero Milchschnitte Joghurt Himbeere. more...
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Losing 9.8 kg a Week
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BirgitGru's Weight History
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