vale30800's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
60.5 kg Lost so far: 4 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
1614 kcal Fat: 66.79g | Prot: 85.89g | Carbs: 141.28g.   Breakfast: Jardin Bio Pâte à Tartiner Noisette Cacao, Danone Actimel Fraise, Carrefour Pain Nordique. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Amandes, Salade Composée, Salade Grecque, Carrefour Brochette de Porc, Auchan Baguette de Pain Classique. Dinner: Carrefour Pain Nordique, Auchan Comté, Rôti de Porc, Petits Pois, Vin de Table Rouge, Chips. more...
Losing 0.7 kg a Week

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vale30800's Weight History


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