9.8% B
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77.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 67.89g | Prot: 131.00g | Carbs: 185.35g.
Breakfast: Daily Life Oatmeal Flakes Chocolate, Albume d'uovo, Berna Latte Intero. Lunch: Ciliegie, Cetriolo (senza Buccia), Coop Macinato Scelto di Vitello, Olio Extra Vergine di Oliva. Dinner: Burro di Arachidi, Prosciutto Cotto, Pane Italiano. Snacks/Other: Fage Yogurt Greco. more...
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Losing 1.4 kg a Week
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antonius76's Weight History
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