Weigh In record (no journal entry) for 16 June 2018
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57.1 kg
Lost so far: 21.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 34.60g | Prot: 37.43g | Carbs: 47.08g.
Breakfast: Вареное Яйцо, Веселый Молочник Молоко 1,5%, Овсяные Отруби. Lunch: Милти Салат Нисуаз с Тунцом. Snacks/Other: Арла Сыр Натура Сливочный, Щедрые Хлебцы Ржаные. more...
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Losing 2.8 kg a Week
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Kisakiska's Weight History
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