Weigh In record (no journal entry) for 16 June 2018
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75.2 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 2.83g | Prot: 48.82g | Carbs: 19.58g.
Breakfast: Lidl Kipfilet, Sperziebonen. Lunch: Lidl Magere Kwark, AH Kipfiletblokjes, AH Oosterse Wokgroente. more...
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Losing 0.8 kg a Week
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annekepoetsma's Weight History
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