Weigh In record (no journal entry) for 16 June 2018
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59 kg
Lost so far: 3.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 78.74g | Prot: 64.05g | Carbs: 36.83g.
Breakfast: 煎雞蛋卷或炒雞蛋加芝士, 萬歲牌 杏仁果, 紅龍 牛肉漢堡片, Costco 蘿蔓心. Lunch: 荔枝. Dinner: 燒鴨. more...
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steady weight
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leahliu0329's Weight History
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