Weigh In record (no journal entry) for 16 June 2018
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 60.39g | Prot: 55.02g | Carbs: 136.74g.
Breakfast: 哈密瓜. Lunch: 7-11 統一超商 中熱拿鐵（無糖）, 星巴克 (Starbucks) 起司里肌可頌. Dinner: 芒果, 紅蘿蔔（罐裝）, 蘿蔔湯, 百事 (Pepsi) 可樂, Kewpie 美乃滋, 麻油雞, 煮熟的茄子, 烤魚, 煮熟的竹筍（烹飪中不加油）, 新東陽 培根, 白飯. Snacks/Other: 麻糬. more...
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1549 kcal
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Exercise:
Grocery Shopping - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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