Weigh In record (no journal entry) for 15 June 2018
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109 kg
Lost so far: 14 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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3341 kcal
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Fat: 94.42g | Prot: 165.64g | Carbs: 465.37g.
Breakfast: Paladini Paleta de Cerdo Cocida, Queso Feta, Banana. Lunch: La Paulina Queso Cremoso Tradicional, Pan de Salvado. Dinner: Mandarinas, Naranjas, Knorr Foratti. Snacks/Other: Manzana, Banana. more...
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3651 kcal
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Exercise:
Sitting - 8 hours, Standing - 4 hours, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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laureanoirusta's Weight History
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