Weigh In record (no journal entry) for 16 June 2018
|
48.9 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 25.38g | Prot: 49.81g | Carbs: 89.66g.
Breakfast: 서울우유 저지방우유, BSN 신타6, 바나나. Lunch: 양송이버섯, 야채샐러드, 쇠고기 스테이크. Snacks/Other: 삼립 스위트골든볼. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenesfab's Weight History
|