Weigh In record (no journal entry) for 15 June 2018
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52 kg
Lost so far: 9.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 19.70g | Prot: 82.11g | Carbs: 93.36g.
Breakfast: Herbalife Proteína Personalizada, Herbalife Batido F1. Lunch: Salmón, Quinoa (Cocida). Dinner: Herbalife Batido F1, Herbalife Proteína Personalizada. Snacks/Other: Pro Salvid Palito Integral, Muffins de Arándanos, Susanita Tostadas de Arroz Integral con Quinua, Pandebono, Sketos Yogurt Griego con Durazno. more...
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Losing 3.5 kg a Week
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marcis32's Weight History
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