Weigh In record (no journal entry) for 12 June 2018
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53 kg
Lost so far: 8.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 52.92g | Prot: 112.99g | Carbs: 174.72g.
Breakfast: Susi Galletas de Arroz Queso, Herbalife Batido F1, Herbalife Proteína Personalizada. Lunch: Plátano Maduro Hervido, Queso Mozzarella, Arroz Integral, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Herbalife Proteína Personalizada, Herbalife Batido F1. Snacks/Other: Juan Valdez Galletas Con Macadamia , Porchi Cabano , Kythos Maní Dulce, Naturela Rosquillas Integrales de Arroz, Sketos Yogurt Griego con Durazno, Susi Arroz Soplado, Clara de Huevo, Herbalife Proteína Personalizada, Herbalife Batido F1. more...
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Gaining 1.8 kg a Week
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marcis32's Weight History
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