Weigh In record (no journal entry) for 15 June 2018
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88.4 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 57.19g | Prot: 102.68g | Carbs: 310.02g.
Breakfast: Lipton Green Tea Citrus (16.9 oz), Ice Pop. Lunch: Oscar Mayer Lunchables Turkey & American with Oreo Cookies. Dinner: White Rice, P.F. Chang's Moo Goo Gai Pan. Snacks/Other: Lay's Wavy Original Potato Chips, Macaroni or Pasta Salad, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Powerade Fruit Punch (12 oz). more...
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2783 kcal
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Exercise:
Mowing Lawn - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Supersize1's Weight History
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