Weigh In record (no journal entry) for 15 June 2018
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68.8 kg
Lost so far: 18.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 74.69g | Prot: 75.85g | Carbs: 59.66g.
Lunch: Abobrinha Refogada, Drumet, Omelete. Dinner: Arcor Chocolate Amargo 70% Cacau, Frimesa Nata. Snacks/Other: McDonald's Chocolate Quente (Pequeno), Dori Amendoim tipo Japonês, Omelete. more...
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Losing 0.2 kg a Week
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Possentis's Weight History
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