Weigh In record (no journal entry) for 15 June 2018
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 16.46g | Prot: 12.34g | Carbs: 136.28g.
Breakfast: Dr. Oetker Chá de Capim Cidreira, Dr. Oetker Chá de Capim Cidreira. Dinner: Wickbold Pão de Forma Integral, Dafruta Suco de Goiaba, Bolo de Banana, Bolo de Banana, Cafezinho, Cafezinho. Snacks/Other: Tostines Bolacha Maizena, Dr. Oetker Chá de Capim Cidreira, Dr. Oetker Chá de Capim Cidreira. more...
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Losing 4.9 kg a Week
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ribeiro641's Weight History
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