Weigh In record (no journal entry) for 15 June 2018
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 58.84g | Prot: 86.68g | Carbs: 138.33g.
Breakfast: Bebida de Soja, Azúcar Morena, Café, Nestlé Fitness Chocolate, DIA Paleta Curada, Aceite de Oliva, Pan Blanco. Lunch: Zespri Kiwi Green, Pan Blanco, Aceite de Oliva, Tomates, Hacendado Espárragos Medianos, Pechuga de Pollo. Dinner: Miel, Hacendado Anacardo Natural, Plátano, Hacendado Queso Fresco Batido 0%, Hacendado Aceitunas Verde Gazpacha. more...
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Losing 0.4 kg a Week
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Andreiskita's Weight History
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