Weigh In record (no journal entry) for 15 June 2018
|
75 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 41.95g | Prot: 56.57g | Carbs: 108.92g.
Breakfast: Mexerica, Bauducco Levíssimo Integral , Bauducco Levíssimo Cracker (7). Lunch: Tomates, Mexerica, Repolho, Sadia Escondidinho de Frango, Batata Inglesa Cozida, Bife de Carne de Vaca. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josiani espindula's Weight History
|