Weigh In record (no journal entry) for 08 May 2010
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86.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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1759 kcal
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Fat: 139.35g | Prot: 84.05g | Carbs: 61.60g.
Breakfast: heavy whipping cream, earl grey tea, salter butter, Oven Roasted Deli Sliced Turkey Breast, sliced havarti. Lunch: kalamata olives, new seasons egg salad. Dinner: earl grey chocolate pots de creme, Ground Beef, Portabella Mushrooms, red bell pepper, asparagus. Snacks/Other: advantage caramel chocolate nut roll, vegetable boullion, Atkins Advantage Caramel Double Chocolate Cruch Bar, psyllium husk powder, Green Tea Natural Raspberry Drink Mix, heavy cream, earl grey tea. more...
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2285 kcal
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Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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steady weight
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alwaystheocean's Weight History
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