yuyumonster's Journal, 15 Jun 18

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Weigh In record (no journal entry) for 15 June 2018

49 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

1437 kcal

Fat: 57.78g | Prot: 46.81g | Carbs: 185.77g. Breakfast: REWE American Sandwich, Marmelade. Lunch: Burger King King Nuggets (6). Dinner: Bolognese, Nudeln (Gekocht). Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Gut & Günstig Spaghetti Eis, Milka Milka Tuc, Äpfel. more...

1574 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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yuyumonster's Journal, 15 Jun 18

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