Weigh In record (no journal entry) for 15 June 2018
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71.3 kg
Lost so far: 3.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 39.95g | Prot: 55.35g | Carbs: 45.97g.
Breakfast: Té de Hierbas. Lunch: Morrón, Dia Queso Blanco Argentino Semi Magro, SanCor Queso Cremoso Sancor, Brócoli, Pechuga de Pollo (sin Comer la Piel), Palta, Chauchas, Aceite de Oliva, Sturla Mix de Semillas Chia, Sesamo y Girasol. Snacks/Other: Maní Tostado en Seco (sin Sal), Taragüi Yerba Mate, Naranjas. more...
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2532 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 5 minutes, Spinning - 55 minutes. more...
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Losing 0.7 kg a Week
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gabilumen's Weight History
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