Catarina_Rebelo's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
53.6 kg Lost so far: 7.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1560 kcal Fat: 95.88g | Prot: 136.54g | Carbs: 45.33g.   Breakfast: Abacates, Leite de Amêndoas. Lunch: Ovo Estrelado, Azeite Extra-Virgem, Alface, Tomates Cereja, Iglo Hambúrguer de Porco. Dinner: Continente Mexilhao, Camarão. Snacks/Other: Amendoim com Casca (Casca Não Consumida), Auchan Iogurte Natural. more...
Losing 5.6 kg a Week

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Catarina_Rebelo's Weight History


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