Weigh In record (no journal entry) for 15 June 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3023 kcal
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Fat: 66.73g | Prot: 168.24g | Carbs: 417.95g.
Breakfast: Tre Mulini Pan Bauletto Integrale, Uovo all'occhio di Bue, Conad Burro. Lunch: Conad Fiocchi di Latte Piacersi, Pascoli Italiani Grana Padano DOP a Cubetti, Tre Mulini Pasta Integrale. Dinner: La Bottega del Gusto Arrosto di Tacchino Affettato, Coop Riso Arborio, Conad Ceci. Snacks/Other: Conad Yogurt Greco Bianco Magro 0%. more...
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Gaining 0.1 kg a Week
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emaceste's Weight History
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