Weigh In record (no journal entry) for 15 June 2018
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60.4 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 10.89g | Prot: 20.26g | Carbs: 46.81g.
Breakfast: Приготовленный Яичный Белок, Кофе с Молоком, Овсяная Каша на Молоке. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий 2% Черника. more...
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Losing 6.3 kg a Week
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ledyin23's Weight History
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