maddytepunkt's Journal, 15 Jun 18

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Weigh In record (no journal entry) for 15 June 2018

60 kg Lost so far: 9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

1039 kcal

Fat: 57.82g | Prot: 52.14g | Carbs: 76.64g. Breakfast: Aldi Trauben Kernlos, Rasche Naturkost Kornkracher Kümmel und Salz. Dinner: Edeka Steinofen Baguette, Milfina Kräuterbutter, Gemischter Salat mit Dressing, Wilhelm Brandenburg Schweine Nackensteak, Bratwurst. more...

1777 kcal

Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Shopping - 30 minutes. more...

Losing 0.2 kg a Week

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maddytepunkt's Journal, 15 Jun 18

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maddytepunkt's Weight History