Weigh In record (no journal entry) for 15 June 2018
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94.5 kg
Lost so far: 15.5 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 16.00g | Prot: 38.64g | Carbs: 102.92g.
Lunch: Fibre One Chocolate Fudge Brownie, Tesco Hoi Sin Duck Sushi. Dinner: Thorntons Chocolate Caramel Wafer Rolls, Warburtons Sandwich Thins, Velvet Crunch Cheese & Onion, Chicken Breast Meat . more...
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Losing 0.6 kg a Week
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loraine.ledwell's Weight History
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