Weigh In record (no journal entry) for 15 June 2018
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65.6 kg
Lost so far: 8.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 55.24g | Prot: 71.12g | Carbs: 131.18g.
Lunch: Remia Knoflooksaus, AH Ijsbergsla, Aldi Gegrilde Kipfilet, No Fairytales Wortel Tortilla. Dinner: Oké Appelmoes, AH Biologisch Runderchipolata Worstjes, Bloemkool. Snacks/Other: Gerookte Zalm, Wasa Vezelrijk Cracker, Jumbo Bloemen Honing, Banaan, AH Puur & Eerlijk Biologische Magere Kwark Naturel, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, Rivella Rivella, Bolletje Goed Bezig Havermoutreep Naturel, Aardbeien. more...
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steady weight
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chimainex's Weight History
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