Weigh In record (no journal entry) for 15 June 2018
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 21.43g | Prot: 32.66g | Carbs: 88.09g.
Breakfast: Lidl Cerneaux de Noix, Picard Framboises, Naturalia Noisettes Décortiquées Bio, Kiwi, Carrefour Bio Son de Blé, Bjorg Flocons D'Avoine Complets Bio, Amandes, Auchan Bio Boisson au Soja Source de Calcium, Jus de Citron. Lunch: Auchan Emmental Râpé, Andros Gourmand et Végétal Citron de Sicile, Melon, Auchan Torti au Blé Complet, Haricots Verts, Picard Galette Végétale à la Provençale . more...
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Losing 0.7 kg a Week
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