Weigh In record (no journal entry) for 15 June 2018
|
40.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 35.00g | Prot: 107.08g | Carbs: 225.69g.
Breakfast: Growth Supplements Hipercalórico Sabor Chocolate, Tirol Leite Integral, Bauducco Torrada Integral (1). Lunch: Growth Supplements Dextrose, Growth Supplements BCAA 2:1:1, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Macarrão. Snacks/Other: Growth Supplements Hipercalórico Sabor Chocolate, Vinho Tinto de Mesa, Del Rey Refrigerante Guaraná, Pão Francês, Sadia Mini Pizza Mussarela, Elegê Leite UHT Integral, Growth Supplements Whey Protein Concentrado 80%. more...
|
|
1566 kcal
|
Exercise:
Weight Training (Bodybuilding) - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendy Trinity's Weight History
|