Weigh In record (no journal entry) for 15 June 2018
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88.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 14.40g | Prot: 42.00g | Carbs: 43.30g.
Breakfast: Nutrilett Tasty Tropical Smoothie. Lunch: Naturdiet Choco Banana Shake. Dinner: Naturdiet Strawberry Shake. more...
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Losing 2.8 kg a Week
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Mamasitaah's Weight History
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