Weigh In record (no journal entry) for 14 June 2018
|
81.8 kg
Lost so far: 3.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 75.20g | Prot: 40.20g | Carbs: 230.54g.
Lunch: Knorr Sopa de Verduras con Fideos Dedalitos. Dinner: Pepsi Gaseosa, Sandwich de Miga. Snacks/Other: Serenito La Copa, Crema de Leche, Cereal Mix Barra de Cereal Yoghurt Vainilla. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lean1984's Weight History
|